3D Guided Total Knee Replacement (TKA)
Recovery Exercises—Left Side
This demo showcases sample exercises. It is not a complete program.
Week 1: Foundational Movement and Exercise
How To—Toilet Sit Stand with Walker
Week 4: Stability Building
Side Lying Straight Leg Raise: 10 Reps. 2 second hold on each rep.
Week 6: Strength Development
Chair Squat: 10 reps. 2 sets. 2 sec hold at top. 2 times per day.